SPORTS FITNESS SESSION AT SAJHA

SPORTS FITNESS SESSION AT SAJHA, MEGA SPORTS VILLAGE, HOTWAR, RANCHI, JHARKHAND
FOR JSSPS ARCHERY TEAM & SKILL COACHES – BOXING, BADMINTON, WEIGHT LIFTING, YOGA, etc & OTHER SPORTS PERSONS
Date :- 3rd August 2019
Workshop has been conducted for all sports people including Sports Coaches. Around 300 boys & girls took part in this workshop of 2 hours. Topics covered :-
1. Importance of Fitness in Sports
2. Factors affecting performance
Selected participants have been explained for “Corrective Exercise & Possibilities of Injuries & Its Preventions.”